The book has too many lessons to abound in, but one of
my favorites was to forgive our past for enjoying our present. The author felt very authentic, and the examples and proposal of daily habits felt earthy and doable (none of that: you need to meditate alone in a corner for 2 hours per day). Most of all was
pure common sense arranged eloquently. Highly recommended. Lorenza Seldner
This is a well written book, with a light conversational tone which makes the subject matter approachable and possible to implement into your life.
The book draws largely on Buddhist principles, whittling it down to become an accessible, understandable process and way of thinking. Highly recommend. V.E. Amazon VINE VOICE
I have to say that two words come to mind in my response to
this book: motivation and inspiration. This is one book
that I will have to hold onto for those days in the future when I need to stop and refresh! Sara N McIntosh
This book will help you identify your core purpose, your values, your strengths as well as your weaknesses and how to work with them to turn them into
strengths. Learning how to feel good about yourself, how to make good decisions (not ones simply based on a reactionary way of thinking), as well as how to sleep better are only a few of the topics covered in this book. You could get this information in other
books, but it is all here in one easy to understand book, waiting for you to discover it. J Armstrong
https://www.amazon.com/Peak-Performance-WELL-BEING-Living-Beautiful-ebook/dp/B08CRV9MG1